Spaghetti Aglio e Olio: Easy Garlic Olive Oil Pasta Recipe
A simple and delicious pasta dish featuring garlic and olive oil.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 4 servings
- Category: Pasta
- Method: Stovetop
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 400 grams spaghetti
- 6 cloves garlic, thinly sliced
- 1/2 cup extra virgin olive oil
- 1 teaspoon red pepper flakes
- 1/4 cup fresh parsley, chopped
- Salt to taste
Instructions
- Cook spaghetti according to package instructions in salted water until al dente.
- In a large skillet, heat olive oil over medium heat.
- Add sliced garlic and red pepper flakes, sauté until garlic is golden.
- Drain spaghetti and add to the skillet with the garlic oil.
- Toss to combine and add chopped parsley.
- Season with salt and serve immediately.
Notes
- For a more intense flavor, let the garlic infuse in the oil for longer.
Nutrition
- Serving Size: 1 plate
- Calories: 450
- Sugar: 0g
- Sodium: 300mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 60g
- Fiber: 2g
- Protein: 10g
- Cholesterol: 0mg