Ground Beef and Broccoli Stir Fry: Easy, Flavorful Weeknight Dinner
A quick and delicious stir fry that combines ground beef and fresh broccoli, perfect for any weeknight dinner.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir Fry
- Cuisine: Chinese
- Diet: Low Carb
Ingredients
Scale
- 1 pound ground beef
- 2 cups broccoli florets
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- 2 cloves garlic, minced
- 1 teaspoon ginger, minced
- 2 tablespoons vegetable oil
- 1/4 teaspoon black pepper
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add ground beef and cook until browned.
- Stir in garlic and ginger, cooking for an additional minute.
- Add broccoli, soy sauce, oyster sauce, and black pepper, then stir-fry for 5-7 minutes until broccoli is tender.
- Serve hot over rice or noodles.
Notes
- This dish can be served with rice or noodles.
- Feel free to add other vegetables, like bell peppers or snap peas.
Nutrition
- Serving Size: 1 plate
- Calories: 350
- Sugar: 3g
- Sodium: 500mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 2g
- Protein: 26g
- Cholesterol: 70mg