Surf Turf Stir-Fried: A Quick Indulgent Dinner Delight
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A delicious and quick recipe for Surf & Turf Stir-Fried that combines succulent seafood and tender meat.
- Author: Souzan
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Dinner
- Method: Stir-Frying
- Cuisine: American
- Diet: None
- 1 pound shrimp
- 1 pound steak, sliced
- 2 cups mixed vegetables
- 3 tablespoons soy sauce
- 2 tablespoons olive oil
- 1 tablespoon garlic, minced
- 1 tablespoon ginger, minced
- 2 cups cooked rice
- Heat olive oil in a large skillet over medium-high heat.
- Add garlic and ginger, sauté until fragrant.
- Add the steak slices and cook until browned.
- Add shrimp and cook until pink and cooked through.
- Stir in mixed vegetables and soy sauce, cooking until vegetables are tender.
- Serve over cooked rice.
Notes
- Feel free to substitute the vegetables based on your preference.
- Leftovers can be reheated in the microwave for a quick meal.
Nutrition
- Serving Size: 1 plate
- Calories: 600
- Sugar: 4g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 80g
- Fiber: 3g
- Protein: 40g
- Cholesterol: 150mg