Slow Cooked Courgettes and Creamy Butterbeans: A Comforting Delight
A comforting dish featuring tender courgettes and creamy butterbeans.
- Prep Time: 15 minutes
- Cook Time: 4 hours
- Total Time: 4 hours 15 minutes
- Yield: 4 servings
- Category: Vegetarian
- Method: Slow Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 courgettes
- 1 can butterbeans
- 2 tablespoons olive oil
- 1 onion, chopped
- 2 garlic cloves, minced
- 1 teaspoon dried thyme
- Salt and pepper to taste
Instructions
- Heat olive oil in a slow cooker.
- Add chopped onion and minced garlic, sauté until translucent.
- Stir in sliced courgettes and thyme.
- Add butterbeans, season with salt and pepper.
- Cover and cook on low for 4 hours.
- Serve warm, enjoy!
Notes
- This dish can be served as a main course or a side dish.
- For extra flavor, add Parmesan cheese before serving.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 3g
- Sodium: 220mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg