Pasta Primavera: A Fresh and Easy Veggie Delight to Try Today
Pasta Primavera is a vibrant and healthy dish that celebrates the freshness of vegetables.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Boiling and Sautéing
- Cuisine: Italian
- Diet: Vegetarian
Ingredients
Scale
- 8 ounces pasta of choice
- 2 tablespoons olive oil
- 1 cup bell peppers, sliced
- 1 cup zucchini, sliced
- 1 cup cherry tomatoes, halved
- 2 cloves garlic, minced
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 cup grated Parmesan cheese
Instructions
- Cook the pasta according to package instructions.
- In a large skillet, heat olive oil over medium heat.
- Add bell peppers, zucchini, and garlic; sauté for 5-7 minutes.
- Stir in cherry tomatoes, salt, and pepper; cook for an additional 2 minutes.
- Toss the cooked pasta with the sautéed vegetables and sprinkle with Parmesan cheese.
- Serve warm.
Notes
- Feel free to add other vegetables like asparagus or broccoli.
- This dish is great served with a sprinkle of fresh herbs.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 4 grams
- Sodium: 250 milligrams
- Fat: 12 grams
- Saturated Fat: 2 grams
- Unsaturated Fat: 10 grams
- Trans Fat: 0 grams
- Carbohydrates: 50 grams
- Fiber: 3 grams
- Protein: 12 grams
- Cholesterol: 10 milligrams