Oktoberfest Maple Mustard Chicken Burger: Best Recipe for Fall Flavors
Enjoy the delicious flavors of fall with this Oktoberfest Maple Mustard Chicken Burger recipe, perfect for any autumn gathering.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Dish
- Method: Grilling
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound ground chicken
- 1/4 cup maple syrup
- 2 tablespoons Dijon mustard
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 burger buns
- 4 slices cheddar cheese
- 1 cup arugula
- 1/2 red onion, sliced
Instructions
- In a large bowl, combine ground chicken, maple syrup, Dijon mustard, garlic powder, onion powder, salt, and pepper.
- Form the mixture into 4 burger patties.
- Preheat a grill or skillet over medium heat and cook the patties for about 5-7 minutes per side, or until fully cooked.
- Add a slice of cheddar cheese on each patty during the last minute of cooking to melt.
- Serve the patties on burger buns topped with arugula and red onion.
Notes
- This burger pairs well with sweet potato fries or a fresh salad. <li Adjust the mustard quantity to taste for more or less tanginess.
Nutrition
- Serving Size: 1 burger
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 20g
- Saturated Fat: 10g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 25g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg