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Mediterranean Bean Salad: Easy, Fresh Flavorful Goodness at Home

Mediterranean Bean Salad
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A refreshing and easy recipe for Mediterranean Bean Salad.

Ingredients

Scale
  • 1 can chickpeas, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 can kidney beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 cucumber, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and pepper to taste

Instructions

  1. In a large bowl, combine the chickpeas, black beans, kidney beans, red bell pepper, cucumber, red onion, and parsley.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, oregano, salt, and pepper.
  3. Pour the dressing over the salad and toss to combine.
  4. Let it sit for at least 30 minutes to allow flavors to meld.
  5. Serve chilled or at room temperature.

Notes

  • Adjust seasoning according to your taste.
  • Add feta cheese for a creamy texture.

Nutrition

Find it online: https://www.savorixeats.com/mediterranean-bean-salad-easy-fresh-flavorful-goodness-at-home/