High Protein Broccoli Cheddar Soup with Turkey Bacon Bliss
Enjoy a delicious and nutritious bowl of High Protein Broccoli Cheddar Soup featuring savory turkey bacon, perfect for a hearty meal.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 4 cups chopped broccoli
- 1 cup shredded cheddar cheese
- 4 slices turkey bacon, chopped
- 1 medium onion, diced
- 2 cloves garlic, minced
- 4 cups chicken broth
- 1 cup heavy cream
- 2 tablespoons olive oil
- 1 teaspoon salt
- 1/2 teaspoon black pepper
Instructions
- In a large pot, heat olive oil over medium heat. Add turkey bacon and cook until crispy. Remove and set aside.
- In the same pot, add onions and garlic; sauté until translucent.
- Add broccoli and chicken broth, bring to a boil, then reduce heat and simmer until broccoli is tender.
- Blend the soup until smooth, then stir in heavy cream and cheddar cheese until melted.
- Season with salt and pepper, then top with crispy turkey bacon before serving.
Notes
- For a vegetarian version, omit the turkey bacon.
- Feel free to add other vegetables like carrots or celery for extra flavor and nutrition.
Nutrition
- Serving Size: 1 bowl
- Calories: 350
- Sugar: 3g
- Sodium: 900mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 20g
- Cholesterol: 50mg