Easy Protein Banana Pudding: A Healthy Twist on Classic Desserts
A delicious and nutritious variation of the traditional banana pudding that’s rich in protein.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 2 hours 25 minutes
- Yield: 4 servings
- Category: Desserts
- Method: Stovetop
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 2 ripe bananas
- 2 cups almond milk
- 1 cup Greek yogurt
- 1/2 cup protein powder
- 1 tablespoon honey
- 1 teaspoon vanilla extract
- 1 tablespoon cornstarch
- 1/4 teaspoon salt
Instructions
- In a saucepan, combine almond milk, Greek yogurt, protein powder, honey, vanilla extract, cornstarch, and salt.
- Cook over medium heat, stirring constantly until the mixture begins to thicken.
- Remove from heat and fold in sliced bananas.
- Pour into individual serving cups and chill for at least 2 hours before serving.
Notes
- For added flavor, top with crushed nuts or a sprinkle of cinnamon.
- This pudding can be made ahead of time for a quick snack.
Nutrition
- Serving Size: 1 cup
- Calories: 180
- Sugar: 12g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 0.5g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 12g
- Cholesterol: 10mg