Delicious Chicken Zucchini Bake: An Easy Comfort Dish for All
A comforting dish that combines tender chicken and fresh zucchini, baked to perfection.
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 2 cups diced zucchini
- 1 pound boneless chicken breasts
- 1 cup shredded cheese
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- In a baking dish, layer zucchini.
- Top with diced chicken, seasoning with garlic powder, onion powder, Italian seasoning, salt, and pepper.
- Sprinkle cheese on top.
- Bake for 30-35 minutes, until chicken is cooked through.
Notes
- This dish pairs well with rice or crusty bread.
- For a spicy kick, add red pepper flakes.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 500mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg