Crunchy Detox Salad: The Best Refreshing Recipe for Your Health
A refreshing and healthy salad that boosts your detox efforts.
- Prep Time: 15 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Salad
- Method: Raw
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup shredded cabbage
- 1 cup shredded carrots
- 1 cup chopped kale
- 1/2 cup diced bell pepper
- 1/4 cup chopped parsley
- 1/4 cup sunflower seeds
Instructions
- In a large bowl, combine cabbage, carrots, kale, bell pepper, and parsley.
- Toss until well mixed.
- Sprinkle sunflower seeds on top.
- Drizzle with your favorite dressing and toss again.
Notes
- For a vegan option, use a plant-based dressing.
- Add avocado for creaminess.
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 4g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 17g
- Fiber: 4g
- Protein: 5g
- Cholesterol: 0mg