Chickpea Salad: Easy, Flavorful Twist with Turkey Bacon and Chicken Ham
A delicious and nutritious chickpea salad with turkey bacon and chicken ham.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Salad
- Method: Mixing
- Cuisine: Mediterranean
- Diet: Gluten-Free
Ingredients
Scale
- 1 can chickpeas, drained and rinsed
- 4 slices turkey bacon, cooked and crumbled
- 1/2 cup chicken ham, diced
- 1/4 cup red onion, finely chopped
- 1/2 cup cherry tomatoes, halved
- 1/4 cup cucumber, diced
- 3 tablespoons olive oil
- 2 tablespoons lemon juice
- Salt and pepper to taste
Instructions
- In a large bowl, combine chickpeas, turkey bacon, chicken ham, red onion, cherry tomatoes, and cucumber.
- In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper.
- Pour the dressing over the salad and toss until well combined.
- Serve immediately or refrigerate for 30 minutes for better flavor.
Notes
- This salad can be made a day in advance for increased flavor.
- Add more vegetables according to your preference.
Nutrition
- Serving Size: 1 cup
- Calories: 320
- Sugar: 3g
- Sodium: 450mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 20g
- Cholesterol: 15mg