Cheesy Cauliflower Soup: The Ultimate Comfort Food Upgrade
Enjoy a warm bowl of cheesy cauliflower soup, perfect for any cozy night in.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: 4 servings
- Category: Soup
- Method: Stovetop
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 head cauliflower, chopped
- 1 cup cheddar cheese, shredded
- 4 cups vegetable broth
- 1 cup milk
- 1 tbsp olive oil
- 1 onion, diced
- 2 cloves garlic, minced
- Salt and pepper to taste
Instructions
- In a large pot, heat olive oil over medium heat. Add onion and garlic, sauté until softened.
- Add chopped cauliflower and vegetable broth. Bring to a boil, then reduce heat and simmer until cauliflower is tender.
- Puree the soup with an immersion blender until smooth.
- Stir in milk and cheddar cheese, cooking until the cheese melts.
- Season with salt and pepper.
Notes
- For a thicker consistency, blend longer.
- Garnish with extra cheese or croutons if desired.
Nutrition
- Serving Size: 1 bowl
- Calories: 250
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 30mg